Womb Steaming

A sacred ritual, a powerful therapy, and a gentle invitation back into your body.

 

Womb (Yoni) Steaming

A sacred ritual, a powerful therapy, and a gentle invitation back into your body.
Yoni steaming (also called womb steaming or vaginal steaming) has been practiced across cultures for centuries to support women’s reproductive health, healing, and connection to the womb.

Using carefully chosen medicinal herbs and the soothing element of steam, this practice promotes circulation, supports the body’s natural cleansing processes, and nurtures emotional as well as physical wellbeing.

I encourage you to head over to SteamyChick https://steamychick.institute/ to learn more about Womb Steaming.

 My Offerings - COMING SOON

Womb Steaming for Uterine Health

For women who wish to reconnect with their cycles, ease discomfort, and bring balance to their womb space.

Benefits may include:

  • Supporting healthy, balanced menstrual flow (whether light, heavy, or irregular)

  • Promoting uterine cleansing between cycles

  • Soothing PMS, cramps, clotting, and stagnation

  • Easing symptoms linked with fibroids, endometriosis, or ovarian cysts (as supportive care)

  • Supporting recovery after miscarriage or pregnancy loss (when the body is ready)

  • Encouraging hormonal balance, energy, and vitality

  • Helping to regulate cycles for women coming off hormonal contraception

This session is ideal for women seeking relief from cycle challenges, gentle support with womb conditions, conception and fertility or simply deeper harmony within their reproductive health.

 Labour Preparation Steaming

A supportive ritual in the final weeks of pregnancy (from 38 weeks onwards).

Benefits may include:

  • Relaxing pelvic muscles in preparation for birth

  • Enhancing circulation to the womb and perineum

  • Supporting mental and emotional readiness for labour

  • Offering a calming, grounding ritual for mothers-to-be

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 Postpartum Steaming

A traditional and restorative practice to honour your healing after birth.
Benefits may include:

  • Supporting uterine involution and cleansing after birth

  • Reducing postpartum bleeding (lochia) duration

  • Soothing perineal or c-section recovery (when appropriate and safe to begin)

  • Offering warmth, comfort, and deep nourishment during the “fourth trimester”

Postpartum steaming sessions are created as a sanctuary of rest, to honour your body’s recovery and return of strength.

 What to Expect

I offer online consulations to understand your needs, cycle, and intentions. Herbs are then hand-selected and blended to suit your unique phase of life and shipped to you to steam at home.

 

FAQs

  • Yes, when followed correctly and tailored to your needs. Ensure the temperature is always comfortable—not hot. Steaming should never feel painful or uncomfortable.

  • You should not steam if you are:

    • Pregnant (except from 38 weeks onward for labour preparation)

    • During active menstruation

    • If you have open wounds, stitches, or active infections

    If you’re unsure, we’ll go through a consultation to make sure steaming is right for you.

  • I use high-quality organic herbs chosen for their traditional healing properties. Common herbs include:

    • Mugwort & Rosemary (circulation & cleansing)

    • Calendula & Lavender (soothing & healing)

    • Basil & Oregano (warming & balancing)

    Each blend is customised to your cycle, needs, and intentions.

  • You will recieve a form to complete and we meet online for a short consultation. You’ll then recieve your custom blended steaming herbs and steam plan to follow at home.

  • Head over to SteamyChick Institute https://steamychick.institute/ to learn more about Womb steaming.