You’re not imagining it. Something deeper is going on.

Maybe you’ve been feeling a kind of tiredness that sleep can’t fix.
Or your moods swing harder than they used to.
Or your hormones feel unpredictable — PMS intensity, anxiety, irritability, heavy periods, postpartum depletion, slow recovery after birth.

Deep down, you can sense that something is off…
but your blood tests come back “normal,” and you’re left with more questions than answers.

The Mineral Map is where everything begins.
It shows you the mineral patterns, stress markers and metabolic clues sitting beneath your symptoms — the hidden story that standard tests miss.

So instead of guessing, googling or “pushing through,” you get clarity, direction, and a grounded plan forward.

What is The Mineral Map?

The Mineral Map is my signature mineral analysis session — a gentle, non-invasive Hair Tissue Mineral Analysis (HTMA) paired with a detailed intake questionnaire and a 3-day food diary.

It gives you a clear picture of:

• Your adrenal stress pattern (wired, tired, burnout or in-between)

• Your mineral ratios that influence hormones, mood, and energy

• How your body is managing stress over the past 8–12 weeks

• Metabolic rate and thyroid-related indicators

• Nervous system balance

• Detox pathways + hidden burden

• Deficiencies or excesses blocking your healing

• Where your cravings, crashes, overwhelm or irritability originate

Think of it as a map — revealing what’s out of balance, what’s compensating, and where your healing should truly begin.

Who It’s For

The Mineral Map is perfect if you are:

• A mum navigating postpartum fatigue, mood dips or slow recovery

• A woman dealing with PMS, PMDD or hormonal shifts that feel “too much”

• A woman struggling with heavy, painful or irregular periods

• Preparing for pregnancy or feeling depleted from years of stress

• In pregnancy and wanting gentle, safe, precision support

• A high-achieving woman who feels burnt out, flat or “not herself”

• Someone who wants clarity before committing to a longer programme

If you feel stuck, confused, or like nobody is connecting the dots…
this session is your turning point.

What The Mineral Map includes

The Mineral Map includes:

✔ HTMA test kit posted to your home
✔ Intake questionnaire so I can understand your health goals, symptoms, history & lifestyle
✔ Mineral Pattern Analysis Report
A written, easy-to-understand guide that explains the imbalances driving your symptoms — written in warm, accessible language — not clinical jargon.
✔ 60-minute review consultation
A session where I walk you through your Mineral Map, so you understand what’s happening in your body
✔ Your personalised Mineral Map
Clear steps for the next 4 weeks
✔ Foundational nutrition + lifestyle guidance based on your results (5-6 actionable steps)
✔ Supplement recommendations (if suitable; always gentle & safe)

Optional: Upgrade to 12 weeks of continued support after your session.

So you leave with clarity AND momentum.

What You’ll Walk Away With

By the time you finish The Mineral Map, you’ll have:

• Clarity — you finally understand why you feel this way

• Direction — your next steps are mapped out

• Validation — your symptoms make sense, and they’re solvable

• A tailored plan — not generic hormone hacks

• Relief — it’s not “just hormones,” and you’re not imagining it

Most women describe this session as the moment they finally feel seen.

The Investment

Mineral Map: £270

Hair mineral test (HTMA): £74 RRP

(You’ll receive a link and 10% discount to order the HTMA test)

A Note for Clients Outside the UK

Due to distribution regulations, the HTMA test kit can only be sent to individuals with a UK residential address.

If you live outside the UK:
Please contact me directly and I will guide you in arranging your test through the laboratory so that you can still participate.

Upgrade Pathway — If You Want Continued Support

After you receive your Mineral Map, you’ll have the option to upgrade into any of my 12-week programmes (within 14 days) with full guidance, accountability and deeper healing.

Continue Your Journey
Shift from clarity → transformation with 12 weeks of dedicated support for:
Preconception · Pregnancy · PMS/PMDD · Postpartum

Final Note — From Me to You

So many women carry guilt, fear, or frustration around their health:
“I should be coping better.”
“I’m failing.”
“My body is unpredictable.”
“No one’s taking me seriously.”

You deserve answers.
You deserve understanding.
And you deserve support that honours your whole story — not just your symptoms.

The Mineral Map is your first step back to yourself.